When did you first come to HealthQuest Chiropractic Wellness Centre? On October 21st, 2016, my son referred me to the Centre and I met with Dr. Anna Rae.
Why did you first consult this clinic? What were your health concerns? How were they affecting your life?
I was experiencing stiffness in my lower back and numbness in my right leg, from the knee to my foot. When my son saw that I was in pain and limping, he insisted I see Dr. Anna Rae. She had treated him and his wife for back issues, and he wanted me to be seen and evaluated by her. My concerns were numerous: not being able to enjoy my walks with my spouse, day-to-day activities at my workplace and home, playing with my grandchildren, to name a few.  
How has Chiropractic and other therapies at HealthQuest changed your life?
I was informed and educated on how to correctly move, bend, lift objects, etc., without injuring my back. This also led to regain feeling in my leg and foot. I was also shown which exercises were best for me to do at home, as well as the importance of exercising on a regular basis (for example: joining a gym, participating in acquafitness classes). It took months of therapy, daily exercises and stretching – but now I feel stronger and physically healthier!
What would you like to tell people who may be considering Chiropractic and wellness therapies at HealthQuest?
I would highly recommend it! Years ago I was diagnosed with DDD (Degenerative Disc Disease) and bulging discs. Throughout the years, I have experienced pain and stiffness in my lower back. I would be given anti-inflammatory pills by my family doctor, which relieved the inflammation, but the symptoms would re-occur. Since I’ve met with Dr. Anna Rae, not only has she treated the symptoms, but has taught me how to avoid re-occurring issues.
Any other comments or thoughts you would like to share?
As I have flat feet, Dr. Anna Rae recommended I get orthotics. I had bought new running shoes for the orthotics, but when Dr. Anna Rae saw them, she immediately advised me that they were not the right fit for my feet. I told her that I wasn’t very familiar with what to look for in running shoes… (my feet are long and narrow and I always have difficulty fitting shoes). She told me that she would come with me to help me choose them, at my convenience. A few weeks later, we met at the store, and after 2-1/2 hours of trying different types of runners, I found a pair that fit perfectly! I was pleasantly surprised, grateful and appreciative, that Dr. Anna Rae took time from her busy schedule to meet with me!!

Dr. Anna Rae is extremely knowledgeable, very dedicated and caring. She treats her patients as family.

Tina P. June 2018